Quote:
Originally Posted by Fubb
I find with the dots, if i look at them (thus moving my eyes) they stay, where as if i ignore them and dont move my eyes they go away.
The loud noise though...for me its only ever a very quite ringing that goes away after a few seconds, never getting so loud I can't here it....you should ask your doctor/shrink about that  |
i havent done the shrink angle but i have asked many doctors, most treat me like im insane.
I find with the dots if i focus centrally, the dots converge to create an image or shape. I meditate on something that is on my mind, focus, then try and interpret whatever image the dots show me.