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[SpiDoL]

GET RID OF THE ADS WITH SOUND!!!!

EDIT:
I know this sounds demanding, but it's extremely frustrating that now I have to go and turn off the sound on those f'ing ads every 10 seconds. Please talk to your host about removing them.

[Professor Oak]

Just turn your speakers off, problem solved.

[Scatty]

Let's see - there's Firefox, there's an Adblock Plus addon, there's a Flasblock addon... did I forget something? Oh yes, there's also a NoScript addon.
Use these, say goodbye to those pesky ads, problems solved.

If there's still problems after all the suggestions, there's no help in sight anymore

[Eagle of Fire]

As Scatty said.

There is no point in asking web designers to be less annoying with ads. If anything, they'll take that as a fact that what they try to do actually work.

If you want to get some peace, make sure you don't see those ads in the first place.