Quote:
Originally Posted by Mystvan
I realize that Exercising Physically using the Elliptical Trainer tires muscles more than the Exercise Treadmill! Why? I do not know, but I have some assumptions :
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The use of Exercise Treadmill can cause a breathless for beginners, but on the other hand, the use of the Elliptical Trainer can cause muscle fatigue although there is less sweat and no breathless.
Caution, patience and planning are needed. Fortunately, I have overcome these initial difficulties.