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Old 10-11-2018, 02:20 PM   #4
Mystvan
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Join Date: Feb 2008
Location: Sao Paulo, Brazil
Posts: 883
Thumbs up Wrongfulness that I noticed in case I overdo it in Physical Exercises

Wrongfulness that I noticed in case I overdo it in Physical Exercises (the first time I ran):

01) Swelling in the ankles;
02) Swelling in the shins;
03) Strong pains in the knees after climbing several times the stairs of my building;
04) Muscle pains in the back of the leg;
05) Pains on the heels;
06) Toes pain;
07) Wounds in the region near the upper thighs by prolonged contact of the clothing with the skin.
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