Firstly, this is not a thing for a topic - spam only, if I am to ask....
We all have days, moments when we don't feel like doing something, but we have to do it - at least the responsible people have to... And if I write you something, that doesn't mean that you will do it or not - the will has to come from within you....
Maybe you should consider making a plan and stick to it!
Good luck
k: