I quit smoking when I was 16 after almost 3 years of daily smoking, not sure if that counts as long term for you or not. I just decided to stop so I did. It was a little difficult at first, but I'm already so naturally violent and irritable no one really noticed the difference. I mostly quit just to prove to myself that I could. Lived happily smoke free for about 4 years, and recently started up again, although at a greatly reduced rate (no more then 5 cigarettes a week) I'll probably quit again when I get home.
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